Jason Conolly 30:00 row
7,668m
Meters
30:00.0
Time
1:57.3
Pace
522
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 23 |
October 01, 2015 06:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,668m | 1:57.3 | 216 | 1044 | 23 |
| 30:00.0 | 7,669m | 1:57.3 | 217 | 1045 | 23 |