Jason Conolly 30:00 row
7,745m
Meters
30:00.0
Time
1:56.2
Pace
533
Calories
Average Watts | 223 |
---|---|
Calories Per Hour | 1067 |
Stroke Rate | 23 |
October 04, 2015 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,745m | 1:56.2 | 223 | 1067 | 23 |
30:00.0 | 7,745m | 1:56.2 | 223 | 1067 | 23 |