Jason Conolly 30:00 row

7,784m

Meters

30:00.0

Time

1:55.6

Pace

539

Calories

Average Watts226
Calories Per Hour1079
Stroke Rate23

October 06, 2015 06:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,784m 1:55.6 226 1079 23
30:00.0 7,785m 1:55.6 227 1079 23