Jason Conolly 30:00 row

7,795m

Meters

30:00.0

Time

1:55.4

Pace

541

Calories

Average Watts227
Calories Per Hour1082
Stroke Rate23

October 08, 2015 06:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,795m 1:55.4 227 1082 23
30:00.0 7,796m 1:55.4 227 1082 23