Jason Conolly 30:00 row

7,819m

Meters

30:00.0

Time

1:55.1

Pace

544

Calories

Average Watts230
Calories Per Hour1089
Stroke Rate24

October 29, 2015 06:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,819m 1:55.1 230 1089 24
30:00.0 7,819m 1:55.1 230 1089 24