Jason Conolly 30:00 row

7,767m

Meters

30:00.0

Time

1:55.8

Pace

537

Calories

Average Watts225
Calories Per Hour1074
Stroke Rate23

November 02, 2015 07:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,767m 1:55.8 225 1074 23
30:00.0 7,767m 1:55.8 225 1074 23