Jason Conolly 30:00 row

7,764m

Meters

30:00.0

Time

1:55.9

Pace

536

Calories

Average Watts225
Calories Per Hour1073
Stroke Rate23

November 08, 2015 09:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,764m 1:55.9 225 1073 23
30:00.0 7,764m 1:55.9 225 1073 23