Jason Conolly 30:00 row

7,595m

Meters

30:00.0

Time

1:58.4

Pace

511

Calories

Average Watts210
Calories Per Hour1023
Stroke Rate23

November 14, 2015 09:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,595m 1:58.4 210 1023 23
30:00.0 7,595m 1:58.4 210 1023 23