Jason Conolly 30:00 row

7,733m

Meters

30:00.0

Time

1:56.3

Pace

532

Calories

Average Watts222
Calories Per Hour1064
Stroke Rate23

November 16, 2015 07:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,733m 1:56.3 222 1064 23
30:00.0 7,734m 1:56.3 222 1064 23