Jason Conolly 30:00 row
7,706m
Meters
30:00.0
Time
1:56.7
Pace
528
Calories
Average Watts | 220 |
---|---|
Calories Per Hour | 1056 |
Stroke Rate | 23 |
November 24, 2015 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,706m | 1:56.7 | 220 | 1056 | 23 |
30:00.0 | 7,706m | 1:56.7 | 220 | 1056 | 23 |