Jason Conolly 30:00 row

7,561m

Meters

30:00.0

Time

1:59.0

Pace

507

Calories

Average Watts208
Calories Per Hour1014
Stroke Rate23

December 10, 2015 07:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,561m 1:59.0 208 1014 23
30:00.0 7,561m 1:59.0 208 1014 23