Jason Conolly 30:00 row

7,815m

Meters

30:00.0

Time

1:55.1

Pace

544

Calories

Average Watts229
Calories Per Hour1088
Stroke Rate24

December 24, 2015 11:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,815m 1:55.1 229 1088 24
30:00.0 7,816m 1:55.1 229 1088 24