Jason Conolly 30:00 row

7,773m

Meters

30:00.0

Time

1:55.7

Pace

538

Calories

Average Watts225
Calories Per Hour1076
Stroke Rate24

December 26, 2015 10:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,773m 1:55.7 225 1076 24
30:00.0 7,773m 1:55.7 225 1076 24