Jason Conolly 30:00 row

7,694m

Meters

30:00.0

Time

1:56.9

Pace

526

Calories

Average Watts219
Calories Per Hour1052
Stroke Rate23

December 28, 2015 09:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,694m 1:56.9 219 1052 23
30:00.0 7,694m 1:56.9 219 1052 23