Jason Conolly 30:00 row

7,643m

Meters

30:00.0

Time

1:57.7

Pace

519

Calories

Average Watts214
Calories Per Hour1037
Stroke Rate23

January 04, 2016 08:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,643m 1:57.7 214 1037 23
30:00.0 7,644m 1:57.7 214 1038 23