Jason Conolly 20:00 row
5,176
Meters
20:00.0
Time
1:55.9
Pace
357
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 23 |
January 14, 2016 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,176 | 1:55.9 | 225 | 1073 | 23 |
| 20:00.0 | 5,177 | 1:55.8 | 225 | 1073 | 23 |