Jason Conolly 30:00 row

7,743m

Meters

30:00.0

Time

1:56.2

Pace

533

Calories

Average Watts223
Calories Per Hour1067
Stroke Rate24

January 17, 2016 09:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,743m 1:56.2 223 1067 24
30:00.0 7,743m 1:56.2 223 1067 24