Jason Conolly 30:00 row

7,731m

Meters

30:00.0

Time

1:56.4

Pace

531

Calories

Average Watts222
Calories Per Hour1063
Stroke Rate23

February 14, 2016 09:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,731m 1:56.4 222 1063 23
30:00.0 7,732m 1:56.3 222 1063 23