Jason Conolly 30:00 row
7,731m
Meters
30:00.0
Time
1:56.4
Pace
531
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 23 |
February 21, 2016 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,731m | 1:56.4 | 222 | 1063 | 23 |
| 30:00.0 | 7,732m | 1:56.3 | 222 | 1063 | 23 |