Jason Conolly 30:00 row
7,749m
Meters
30:00.0
Time
1:56.1
Pace
534
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 23 |
February 25, 2016 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,749m | 1:56.1 | 223 | 1068 | 23 |
| 30:00.0 | 7,750m | 1:56.1 | 223 | 1069 | 23 |