Jason Conolly 1x1000m/5:00r row
1,000m
Meters
3:34.9
Time
1:47.4
Pace
75
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,018m |
| Overall Time | 8:34.9 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 29 |
February 26, 2016 07:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.9 | 1,000m | 1:47.4 | 282 | 1270 | 29 | |
| 3:34.9 | 1,000m | 1:47.4 | 282 | 1270 | 29 | |
| r18m |