Jason Conolly 30:00 row

7,826m

Meters

30:00.0

Time

1:55.0

Pace

545

Calories

Average Watts230
Calories Per Hour1091
Stroke Rate23

March 02, 2016 07:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,826m 1:55.0 230 1091 23
30:00.0 7,826m 1:55.0 230 1091 23