Jason Conolly 20:00 row

5,180m

Meters

20:00.0

Time

1:55.8

Pace

358

Calories

Average Watts225
Calories Per Hour1075
Stroke Rate23

March 08, 2016 07:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,180m 1:55.8 225 1075 23
20:00.0 5,181m 1:55.8 225 1075 23