Jason Conolly 30:00 row
7,600m
Meters
30:00.0
Time
1:58.4
Pace
512
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 23 |
March 12, 2016 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,600m | 1:58.4 | 211 | 1025 | 23 |
| 30:00.0 | 7,601m | 1:58.4 | 211 | 1025 | 23 |