Jason Conolly 30:00 row

7,610m

Meters

30:00.0

Time

1:58.2

Pace

514

Calories

Average Watts212
Calories Per Hour1028
Stroke Rate23

March 16, 2016 06:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,610m 1:58.2 212 1028 23
30:00.0 7,611m 1:58.2 212 1028 23