Jason Conolly 30:00 row
7,685m
Meters
30:00.0
Time
1:57.1
Pace
525
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 23 |
March 20, 2016 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,685m | 1:57.1 | 218 | 1049 | 23 |
| 30:00.0 | 7,686m | 1:57.0 | 218 | 1050 | 23 |