Jason Conolly 30:00 row

7,685m

Meters

30:00.0

Time

1:57.1

Pace

525

Calories

Average Watts218
Calories Per Hour1049
Stroke Rate23

March 20, 2016 09:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,685m 1:57.1 218 1049 23
30:00.0 7,686m 1:57.0 218 1050 23