Jason Conolly 30:00 row

7,735m

Meters

30:00.0

Time

1:56.3

Pace

532

Calories

Average Watts222
Calories Per Hour1064
Stroke Rate23

March 23, 2016 06:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,735m 1:56.3 222 1064 23
30:00.0 7,736m 1:56.3 222 1064 23