Jason Conolly 30:00 row

7,752m

Meters

30:00.0

Time

1:56.0

Pace

534

Calories

Average Watts224
Calories Per Hour1069
Stroke Rate23

March 25, 2016 06:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,752m 1:56.0 224 1069 23
30:00.0 7,752m 1:56.0 224 1069 23