Jason Conolly 30:00 row
7,723m
Meters
30:00.0
Time
1:56.5
Pace
530
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 23 |
April 21, 2016 06:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,723m | 1:56.5 | 221 | 1061 | 23 |
| 30:00.0 | 7,724m | 1:56.5 | 221 | 1061 | 23 |