Jason Conolly 30:00 row

7,667m

Meters

30:00.0

Time

1:57.3

Pace

522

Calories

Average Watts216
Calories Per Hour1044
Stroke Rate23

June 13, 2016 06:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,667m 1:57.3 216 1044 23
30:00.0 7,668m 1:57.3 216 1044 23