Jason Conolly 2:21 row
520m
Meters
2:21.0
Time
2:15.5
Pace
30
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
June 19, 2016 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.0 | 520m | 2:15.5 | 140 | 783 | 20 |
| 2:21.0 | 520m | 2:15.5 | 140 | 783 | 20 |