Jason Conolly 2:16 row
514m
Meters
2:16.1
Time
2:12.3
Pace
31
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
June 21, 2016 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.1 | 514m | 2:12.3 | 151 | 819 | 23 |
| 2:16.1 | 515m | 2:12.1 | 152 | 822 | 23 |