Jason Conolly 30:00 row

7,571m

Meters

30:00.0

Time

1:58.8

Pace

508

Calories

Average Watts208
Calories Per Hour1017
Stroke Rate23

July 15, 2016 06:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,571m 1:58.8 208 1017 23
30:00.0 7,571m 1:58.8 208 1017 23