Jason Conolly 1:23 row
256m
Meters
1:23.9
Time
2:43.8
Pace
13
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 20 |
July 15, 2016 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.9 | 256m | 2:43.8 | 80 | 573 | 20 |
| 1:23.9 | 257m | 2:43.2 | 80 | 576 | 20 |