Jason Conolly 2:16 row
503m
Meters
2:16.0
Time
2:15.1
Pace
29
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
July 19, 2016 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.0 | 503m | 2:15.1 | 142 | 787 | 22 |
| 2:16.0 | 504m | 2:14.9 | 143 | 790 | 22 |