Jason Conolly 30:00 row

7,527m

Meters

30:00.0

Time

1:59.5

Pace

502

Calories

Average Watts205
Calories Per Hour1004
Stroke Rate23

July 19, 2016 06:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,527m 1:59.5 205 1004 23
30:00.0 7,527m 1:59.5 205 1004 23