Jason Conolly 2:31 row
504m
Meters
2:31.9
Time
2:30.6
Pace
27
Calories
Average Watts | 102 |
---|---|
Calories Per Hour | 651 |
Stroke Rate | 20 |
July 23, 2016 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:31.9 | 504m | 2:30.6 | 102 | 651 | 20 |
2:31.9 | 505m | 2:30.3 | 103 | 654 | 20 |