Jason Conolly 30:00 row

7,642m

Meters

30:00.0

Time

1:57.7

Pace

518

Calories

Average Watts214
Calories Per Hour1037
Stroke Rate23

July 24, 2016 07:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,642m 1:57.7 214 1037 23
30:00.0 7,643m 1:57.7 214 1037 23