Jason Conolly 30:00 row
7,656m
Meters
30:00.0
Time
1:57.5
Pace
520
Calories
Average Watts | 215 |
---|---|
Calories Per Hour | 1041 |
Stroke Rate | 23 |
July 29, 2016 06:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,656m | 1:57.5 | 215 | 1041 | 23 |
30:00.0 | 7,656m | 1:57.5 | 215 | 1041 | 23 |