Jason Conolly 30:00 row
7,669m
Meters
30:00.0
Time
1:57.3
Pace
522
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 23 |
August 08, 2016 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,669m | 1:57.3 | 217 | 1045 | 23 |
| 30:00.0 | 7,670m | 1:57.3 | 217 | 1045 | 23 |