Jason Conolly 30:00 row

7,669m

Meters

30:00.0

Time

1:57.3

Pace

522

Calories

Average Watts217
Calories Per Hour1045
Stroke Rate23

August 08, 2016 06:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,669m 1:57.3 217 1045 23
30:00.0 7,670m 1:57.3 217 1045 23