Jason Conolly 2:20 row
521m
Meters
2:20.1
Time
2:14.4
Pace
31
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
August 09, 2016 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.1 | 521m | 2:14.4 | 144 | 795 | 22 |
| 2:20.1 | 522m | 2:14.1 | 145 | 798 | 22 |