Jason Conolly 2:34 row
513m
Meters
2:34.8
Time
2:30.8
Pace
28
Calories
Average Watts | 102 |
---|---|
Calories Per Hour | 650 |
Stroke Rate | 20 |
August 09, 2016 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:34.8 | 513m | 2:30.8 | 102 | 650 | 20 |
2:34.8 | 514m | 2:30.5 | 103 | 652 | 20 |