Jason Conolly 30:00 row

7,719m

Meters

30:00.0

Time

1:56.5

Pace

529

Calories

Average Watts221
Calories Per Hour1059
Stroke Rate24

August 13, 2016 09:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,719m 1:56.5 221 1059 24
30:00.0 7,719m 1:56.5 221 1059 24