Jason Conolly 2:28 row
506
Meters
2:28.4
Time
2:26.6
Pace
28
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
August 13, 2016 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:28.4 | 506 | 2:26.6 | 111 | 679 | 28 | 20 |
| 2:28.4 | 507 | 2:26.3 | 112 | 679 | 28 | 20 |