Jason Conolly 2:17 row
514m
Meters
2:17.1
Time
2:13.3
Pace
30
Calories
Average Watts | 148 |
---|---|
Calories Per Hour | 807 |
Stroke Rate | 23 |
August 16, 2016 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:17.1 | 514m | 2:13.3 | 148 | 807 | 23 |
2:17.1 | 515m | 2:13.1 | 148 | 810 | 23 |