Jason Conolly 30:00 row
7,727m
Meters
30:00.0
Time
1:56.4
Pace
531
Calories
Average Watts | 221 |
---|---|
Calories Per Hour | 1062 |
Stroke Rate | 24 |
August 16, 2016 06:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,727m | 1:56.4 | 221 | 1062 | 24 |
30:00.0 | 7,727m | 1:56.4 | 221 | 1062 | 24 |