Jason Conolly 30:00 row

7,727m

Meters

30:00.0

Time

1:56.4

Pace

531

Calories

Average Watts221
Calories Per Hour1062
Stroke Rate24

August 16, 2016 06:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,727m 1:56.4 221 1062 24
30:00.0 7,727m 1:56.4 221 1062 24