Jason Conolly 2:18 row
510m
Meters
2:18.4
Time
2:15.6
Pace
30
Calories
Average Watts | 140 |
---|---|
Calories Per Hour | 782 |
Stroke Rate | 23 |
August 17, 2016 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:18.4 | 510m | 2:15.6 | 140 | 782 | 23 |
2:18.4 | 511m | 2:15.4 | 141 | 785 | 23 |