Jason Conolly 30:00 row

7,747m

Meters

30:00.0

Time

1:56.1

Pace

534

Calories

Average Watts223
Calories Per Hour1068
Stroke Rate24

August 24, 2016 10:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,747m 1:56.1 223 1068 24
30:00.0 7,747m 1:56.1 223 1068 24