Jason Conolly 2:17 row
512
Meters
2:17.2
Time
2:13.9
Pace
30
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
September 07, 2016 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.2 | 512 | 2:13.9 | 146 | 800 | 21 |
| 2:17.2 | 512 | 2:13.9 | 146 | 800 | 21 |