Jason Conolly 2:13 row
506m
Meters
2:13.0
Time
2:11.4
Pace
30
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 19 |
September 07, 2016 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.0 | 506m | 2:11.4 | 154 | 830 | 19 |
| 2:13.0 | 507m | 2:11.1 | 155 | 833 | 19 |